You Can Mourn The Loss
Always bear in mind that your marriage has changed. You will need to mourn that loss. The stages of death and dying (denial, anger, bargaining, depression and acceptance) are part of the mourning process. It doesn’t mean your marriage can’t be renewed and strengthened, because it can after the emotional affairs dilemma. But it will be different.
wisely before you tell your family or your spouse’s family about the infidelity. Family members can often hold bitterness a long time. What you should need is lots of sleep, healthy diet, regular exercise, drink lots of water, laughter, time, and willingness to forgive.
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